Holistic Wellness & Nutritional Consultations include all aspects of the human body are examined so as to bring it to an optimal sense of stability. From nutrition, work, play & rest, all components are explored. Food, drink, habitat, play & rest as well as what kind of physical, mental, emotional & spiritual practices one does will all be looked at & suggestions will be made on how to attain & maintain optimal balance. These consultations can be done in person or via telephone & last from 1 ½ to 2 hours.